Livestream Yoga classes

Weekly Livestream Yoga Schedule: 

Monday: Vinyasa 2/3: 7:00 p.m. - 8:30 p.m. PST (4:00 p.m. HST/9:00 p.m. CST) 

~ Rhythmic flow class that explores a full spectrum of movement to induce tapas (purification), presence and breath-full-ness. Peak pose sequences. 

Wednesday: Yin and Pranayama: 12:00 P.m. PST - 1:30 P.M. PST (9:00 a.m. HST/2:00 p.m. CST)

~Deep relaxation in passively held/propped asanas to unwind bound up muscles and joints, pranayama and mantra. 

Thursday: Open Levels vinyasa: 12:00 P.m. - 1:30 p.m. PST (9:00 a.m. HST/2:00 p.m. CST)

~ Foundational asana, pranayama and mantra. Accessible and potent yoga medicine.

Friday: Master Class: 7:00 p.m. - 8:30 p.m. PST (4:00 p.m. HST/9:00 p.m. CST)

~ Level 2/3/4 complete practice including asana, pranayama, and mantra. 

REGISTRATION DETAILS: 

Drop- In Rate: $10 - $20 sliding scale

Class Pass: 3 classes/$45 or 3 classes/$30 sliding scale (pay the rate you can).

1. Download the ZOOM app on your phone, iPad or computer. Go to www.zoom.com to download. 

2. Register for class. Venmo or PayPal me your registration for the class you wish to attend (see links below). Fill out the form below and I will send you the link for class!

3. Check your e-mail for the link to join class!